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doi: 10.2337/db11-1483 27 ErionKACorkeyBE

Steering clear of prolonged gaps between meals

Propranolol is a non-selective beta-blocker, meaning it blocks both beta-1 (heart) and beta-2 (airway and vascular) receptors, which is why it poses a greater risk of blunting adrenaline's bronchodilatory effect and worsening bronchospasm compared to cardioselective beta-blockers such as bisoprolol or atenolol

Cottage cheese: Easy high-protein snack

[DOI] [PMC free article] [PubMed] [Google Scholar] Edwards CM, Todd JF, Mahmoudi M, Wang Z, Wang RM, Ghatei MA, Bloom SR

The higher-dose arms (4mg, 8mg, 12mg) titrated up from a 2mg starting dose every 4 weeks