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Here are some tips: Eat protein-packed meals, such as tofu, fish, lentils, or chicken, to maintain muscle while you slim down

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Pleasant is a gastroenterologist at Virginia Tech Carilion School of Medicine with clinical expertise in colonoscopy and lower gastrointestinal disorders

Up to 70% of people lost at least 5% of their starting body weight, and about half lost at least 10% of their starting body weight

Reddy's Laboratories (RDY) fell in the premarket on Thursday after the Indian drugmaker said that a product quality issue has forced it to delay the supplies of generics targeting Novo Nordisks (NVO) blockbuster GLP-1