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Designed by an Australian dietitian, this 1500-calorie meal plan supports safe weight loss and muscle preservation while using GLP-1 medications (e.g., Ozempic,Wegovy, Mounjaro)

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Analysis of EHR notes for on-treatment functional features showed reduced exercise tolerance was the strongest correlate of greater LBM loss, increasing by 7.2 and 11.1 percentage points in semaglutide- and tirzepatide-treated patients, respectively

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Learn what compounded semaglutide is, its benefits for weight loss and diabetes management, and how it differs from commercial versions