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Per serving: ~340 cal | 35g protein | 5g fiber

Supplements claiming to boost the body's natural GLP-1 levels come in drops, pills and patches, but experts say they're most likely ineffective for weight loss.

GLP-1 drugs shown cost-effective for knee osteoarthritis and obesity A new study led by investigators at Mass General Brigham finds that adding novel weight loss GLP-1 drugs semaglutide and tirzepatide to usual care represents a cost-effective treatment strategy for people with knee osteoarthritis and obesity, with tirzepatide providing greater health benefits at lower cost compared to semaglutide

I havent had any major side effects, but I am constantly thirsty I always feel like I need something...

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