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Description
Learn why protein, meal structure, and hydration still matter on GLP-1 medications, and how to avoid under-eating during weight loss.
Designed for athletes, used by all
Three months after stopping a GLP-1, 40% of patients had further improved their HbA1c compared to when they discontinued the GLP-1, 48% kept some of their improvement, and just 12% had a worse HbA1c compared to their pre-GLP-1 level.
Rob Lustig discusses how weight-loss medications like Ozempic work and why they may not be the cure-all they appear to be.
YOUR FIRST 30 DAYS ON GLP-1: WHAT TO EAT AND HOW REDUCE SIDE EFFECTS, PROTECT MUSCLE, AND STAY ENERGIZED [EUBANK, C
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