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Approved for weight loss by the Food and Drug Administration just four years ago this month, Ozempic, Wegovy and other drugs in this category are now taken by more than 2% of Americans some six million people, according to a report from FAIR Health

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Several GLP-1 medications are now available, each with different profiles

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Rare but serious risks include pancreatitis (requiring immediate medical attention if severe abdominal pain occurs), gallbladder disease, and potential thyroid C-cell tumors (based on rodent studies)

Temperature matters: Many people find cold or room-temperature foods easier to tolerate than hot foods when nauseous