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These drugs work by mimicking the hormone glucagon-like peptide-1 (GLP-1), which regulates appetite, slows gastric emptying, and promotes insulin secretion

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Providers can now offer their GLP-1 patients a free, structured support program for nutrition, side effects, muscle health, movement, mindset, and the lasting habits that can help keep weight off for good PRINCETON, NJ June, 24 2026 Noom, the leading behavior change company trusted by millions, today announced the launch of its free GLP-1 Companion program, now available at no cost to anyone taking a GLP-1 medication, regardless of provider

Foods and Lifestyle Factors That Enhance GLP-1 Action While pharmaceuticals harness GLP-1 for weight loss, there are ways to support its natural release: High-Fiber Foods: Supporting GLP-1 Production Pro Tip: Fiber-rich foods can stimulate GLP-1 production by slowing glucose absorption and promoting gut health

Prevention and mitigation of nutrient deficiencies Dietary guidance for individuals using GLP-1s should focus on ensuring nutrient adequacy within an often substantially lower-calorie diet