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People with diabetes who are taking GLP-1 meds such as Ozempic or Mounjaro may be getting an added bonus: Reductions in their odds for a dangerous blood clot, new research finds.

By staying proactive about hydration, consuming electrolyte-rich foods and the best electrolyte drink for dehydration, and being mindful of how your body feels, you can support your body and get the most out of your treatment

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Despite eating healthy and working out, lasting weight loss

Losing muscle can slow metabolism, reduce functional strength, and impede sustained weight management