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5 Much of this evidence comes from observational data, so more research is needed to fully understand the reason why

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Compared to the control group, those following the MCT-keto diet experienced: Significantly less dyspareunia (pain during intercourse) Significantly less dyschezia (pain during bowel movements) A marginal reduction in pelvic pain These findings point to the potential of an MCT-modified ketogenic diet as a supportive strategy for reducing certain endometriosis-related symptoms, especially when used alongside standard hormonal treatments