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Avoid overtraining: If you are in a deep caloric deficit, now is not the time for marathon training

Kawai T, Autieri MV, Scalia R (2021) Adipose tissue inflammation and metabolic dysfunction in obesity

GLP-1 drugs are disrupting healthcare The companies making weight loss drugs have seen their stock prices soar, while the food and drink industry is growing worried

People may also experience Hypoglycemia (low blood sugar levels) if taken alongside medications like Insulin, Sulfonylureas, and Meglitinides

Nat Reviews Disease Primers

Hims & Hers, which recently launched a weight loss program and now offers access to GLP-1 injections, has also begun publishing blog posts delving into the potential side effects of GLP-1 drugs