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To maximize comfort on this high maintenance dose, focus on clean, high-protein nutrition, eat smaller portions slowly, and completely avoid heavy, grease-heavy foods

Weight loss from GLP-1 medications does not produce a disproportionate reduction in muscle mass or function in either obese mice or humans

Contributing: Karen Weintraub, USA TODAY

Tirzepatide and semaglutide both support weight management, but they work differently

Medical researchers believe eating a low-fiber diet contributes to the development of the small, bulging pouches and diverticulitis

Have a higher weight with related health conditions Have struggled with weight loss through lifestyle measures alone Require improved blood sugar control alongside weight management