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Resistance training, adequate protein intake, sleep, and nutrition are not optional additions to GLP-1 therapy

Hazard ratios (HRs) and 95% confidence intervals (CIs) were calculated using Cox proportional hazards models along with Kaplan-Meier survival analyses to estimate outcomes at the end of 1, 3, 5, and 7 years

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The GLP-1 research reinforces the value of this comprehensive model and opens new possibilities for the role that medication-assisted approaches can play in individualized treatment plans

Ive already gained back three pounds before enforcing healthier eating habits and hitting the weight room again