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This chronic, widespread fiber deficiency starves the lower gut of fermentable substrates, leading to a collapse in SCFA production and contributing to the modern epidemics of metabolic dysfunction, cardiovascular disease, and chronic systemic inflammation

They can reduce levels of inflammatory biomarkers, such as C-reactive protein and inflammatory cytokines (eg, tumor necrosis factor-alpha and interleukin-6)

10.1093/jn/136.6.1453 25 TanY.LiuS.TangQ

Why lifting is non-negotiable in midlife or ever Preserve muscle during weight loss: When you lose weight, you always lose some muscle along with fat

Patients should be aware that rapid improvement in blood glucose control has been associated with temporary worsening of diabetic retinopathy in some cases

A prior authorization for obesity will be needed