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10.1186/s12929-024-01090-x 38 HuangZ.LiuL.ZhangJ.CondeK.PhansalkarJ.LiZ.et al (2022)

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But the nausea during the first month was rough I had to really watch my portion sizes and avoid fatty foods." The Downsides: The gastrointestinal side effects can be more intense than with semaglutide

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We think thats a signal worth investigating, says Neil Sehgal, the studys first author and a doctoral student in CIS at the University of Pennsylvania

Adding cardiovascular exercise like brisk walking, cycling, or swimming is great for your heart health and overall stamina