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Drizzle with honey and enjoy
31G is slightly more durable
Family or personal history of endocrine tumors
One caution we repeat constantly in our practice: ramp up slowly and drink water, because when you increase fiber you also need enough fluids not getting enough fluids may make constipation worse instead of better
Mcke H
[Google Scholar] 71.Blundell J, Finlayson G, Axelsen M, Flint A, Gibbons C, Kvist T, Hjerpsted JB
