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Hair shedding, if triggered by rapid weight loss or reduced intake, usually starts two to three months later and may last several weeks to a few months before improving

Initial weight loss in week one is primarily water weight from reduced food and carbohydrate intake, typically one to three pounds

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Nauck, Occurrence of nausea, vomiting and diarrhoea reported as adverse events in clinical trials studying glucagon-like peptide-1 receptor agonists: a systematic analysis of published clinical trials

Cramping may occur indirectly due to dehydration, electrolyte imbalances, or lifestyle changes during weight management

Avoid processed foods and sugary beverages, which can contribute to weight gain
