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Gentle exercises that may help relieve leg cramps include: Calf stretches Hamstring stretches Low-impact aerobic activities, such as walking Gentle massage of the affected muscle Dietary habits that may help support normal muscle function include: Drinking enough water throughout the day Eating foods rich in potassium, magnesium, and calcium Maintaining regular, balanced meals Discussing electrolyte replacement with your healthcare provider if you have ongoing vomiting or diarrhea

Avoid taking activation strips immediately before training if they contain stimulants

[1] [2] When considering calorie requirements whilst taking Wegovy, it's essential to understand that this medication is designed to be used alongside a reduced-calorie diet and increased physical activity not as a standalone treatment

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[PubMed ID: 10951221]

Semaglutide was not found to be mutagenic or clastogenic in a typical battery of genotoxicity tests or bacterial mutagenicity
