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Gina: OK, let me get this straight
Together, well create a plan that works for youbacked by science, guided by care
Sleep, Stress, and Hormones Research associates short sleep (under 7 hours) with higher levels of ghrelin (a hunger hormone) and lower levels of leptin (a hormone that signals fullness)
Hydration and energy production are tightly linked
My doctor and his staff have done special procedures and injections to keep me feeling like a much younger man
