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Description
7-1b) [26, 28]

This may include a recommendation for a soft-bristled toothbrush and prescription toothpaste to control plaque and tartar, as well as deep dental cleaning, known as scaling and root planing

Stage 4 Education and Counseling You will learn how to cope with cravings and triggers and communicate better during this stage

CREATE A ROUTINE: Make a daily appointment with yourself, put it in your calendar, stick to the scheduled time as if you were letting a friend
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Helps to regulate appetite and reduce calorie intake
