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Quitting smoking is so hard because of the complex interplay between physical addiction to nicotine and the psychological habits formed around tobacco use, as studied in an article by the Centers for Disease Control and Prevention titled Why Quitting Smoking Is Hard. Physically, nicotine creates dependence by altering brain chemistry, leading to withdrawal symptoms such as irritability, cravings, and anxiety when a person tries to quit

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There was an additional question asked regarding interest in actively participating with the research team to pursue tobacco policy change, but this question was not analyzed for this study

A blood test can show if you smoke, both indirectly through routine tests and directly through a specific test

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The striped accent flourishes have begun to peel off a bit towards the end, but that is only a minor concern at this point