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The IOM found that if all states were to raise the minimum age of sale for all tobacco products to 21, there would be a 12 percent decrease in cigarette smoking prevalence across the nation by 2100

The law bans giveaways of any kind of nontobacco item, branded or not, with the purchase of a tobacco product or in exchange for a coupon or proof of purchase

Communicating the benefits of quitting smoking on mental health increases motivation to quit in people with anxiety and/or depression

This stage is characterized by ambivalence, as they feel torn between the desire to quit and the enjoyment or relief they get from smoking