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The risks to your health start to decline as quickly as 20 minutes after your last cigarette

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You may feel light-headed, have a more rapid heartbeat, an overall buzz, and a tingling sensation in your mouth

They cling to your curtains, seep deep into your carpet fibres, and coat your walls with an invisible, foul-smelling film

A few examples of triggers include 3 Feeling stressed, anxious, restless, or bored Feeling happy or excited Being in a social situation Drinking at a bar Feeling satisfied after a meal After sex Drinking coffee or any other beverage During office breaks Driving in your car Quitting smoking involves quitting the cigarette itself and also changing the behavior that is associated with smoking

If youre curious about how your habits might be affecting your teeth or are looking to maintain a bright, healthy smile, the experts atWing Dental Center are here to help