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So, it appears that the correlation of improvement in autism symptoms with biotin and vitamin K may relate to a lack of beneficial bacteria which produce biotin and vitamin K, so that supplementation with biotin was beneficial

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Improves quality of sleep When energy levels are regulated, sleep is more consistent

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This nonapeptide, first isolated from the cerebral venous blood of rabbits during sleep, has been shown to induce slow-wave sleep, modulate pain perception, and exhibit potential antioxidant and immunomodulatory properties