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How long before I notice effects

10.1016/S1499-3872(16)60096-6 PMID: 27498574 [DOI] [PubMed] [Google Scholar] [53].Hoyumpa AM Jr

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A few contributing factors may include: Excessive strain or Microtrauma to muscle tissues, leading to localized fat imbalance Improper diet or excessive intake of protein powders and supplements that disturb Agni and promote Ama formation Wrong combinations (Viruddha Aahar) like processed proteins, stimulants, or heating foods post-exercise Anabolic steroid or supplement use might alter fat metabolism

The heterogeneity between studies was examined by DerSimonian and Laird (DL) Q statistical analysis.17 The I2 statistic was used to estimate the percentage of variability across studies attributable to heterogeneity beyond chance

21.Pirestani A, Aghakhani M, Tabatabaei SN, Ghalamkari G, Baharlo F