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Description
Vitamin B12 is essential for various critical functions within our body
If your primary concern is a vitamin deficiency, especially if youre on a plant-based diet, B12 could be the way to go
Inflammation traps iron in storage cells
Eccentric exercises have strong evidence for treating tendinopathies
The Phase 2b protocol used one dose per day for 12 weeks
Low B12 levels are increasingly common, especially in people following vegan or vegetarian diets, those with absorption issues, or individuals experiencing tiredness, low mood, or brain fog
