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If using dairy-alternatives look for ones with added vitamin B12 Some health food products, such as seaweed and spirulina, stop the body taking in vitamin B12 effectively

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Meat eaters, vegetarians and vegans can all suffer from a B12 deficiency, which can be resolved with a B12 booster injection or a course of regular shots

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The trial enrolled adults with overweight or obesity and randomised them to receive CagriSema, cagrilintide alone, semaglutide alone, or placebo over 32 weeks