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Missailidis D, Annesley SJ, Allan CY, Sanislav O, Lidbury BA, Lewis DP, et al

Results may vary based on starting weight and program adherence

Furthermore, vitamin B12 is important for brain health, as it helps in the production of neurotransmitters that regulate mood and cognitive functions

No control group, single-center, limited statistical power

Effects of a lotion containing probiotic ferment lysate as the main functional ingredient on enhancing skin barrier: A randomized, self-control study

See what the latest study showed in our Fruits, Veggies, and Other Greens Supplements Review, which includes our Top Picks among products