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When the body cant properly absorb B12 from food or supplements, symptoms like fatigue, brain fog, and low mood can develop

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"Nicotinamide N-methyltransferase knockdown protects against diet-induced obesity." Nature

A 17-year-old saw symptoms such as fatigue, dizziness, and nausea shed battled for two years either reduce considerablysome even vanished

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However, although ruminants like sheep shouldnt need B12 supplementation, that doesnt mean that is always the case