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3-IN-1 FORMULA: Each serving delivers 5g pure Creatine Monohydrate, 2g L-Leucine, and 1.5g L-Carnitine in one convenient scoopeliminating the need for multiple supplements

It also helps in tan removal and lightening of dark spots over time.5

Both work together in this Skin Whitening Soap to support matchless skin lightening

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Thus, if the cycle was 4 weeks, the rest period after would also be 4 weeks

L-carnitine plays a role in helping transport fatty acids into the mitochondria, where they can be used as fuel