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Nerve Regeneration & Myelin Repair Helps regrow damaged nerves Restores myelin sheath integrity Improves nerve signal transmission and function Research: Mecobalamin (active B12) improves nerve regeneration and reduces neuropathic symptoms (Cheng et al., 2020

Its part of the Cusco cultural tours and gives you insight into the blend of Inca and colonial heritage

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Plant foods don't have vitamin B12 unless they're fortified

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Research has also suggested that vitamin B12 is critical in synthesizing neurotransmitters such as dopamine and serotonin, which are involved in mood regulation and cognitive function