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10.1016/j.cmet.2012.12.011 [DOI] [PMC free article] [PubMed] [Google Scholar] 13
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Cafena - 350mg L - Carnitina - 50mg Cromo - 250mcg Vitamina B1 - 1,3mg Vitamina B2 - 1,3mg Vitamina B12 - 2,4mcg Hibisco 100mg Carqueja 100mg Gengibre 50mg Crcuma 200mg Pimenta Caiena 6mg Ch verde 150mg Modo de Uso: Ingerir 1 dose (3 cpsulas) diariamente, preferencialmente 1 hora antes dos treinos, para indivduos saudveis a partir de 19 anos
Transfer the bowl to the fridge, and wait for 2.5-4 hours or over night (if you want)
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