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Second, and perhaps more importantly, bromelain significantly enhances the gastrointestinal absorption and bioavailability of quercetin and other flavonoids
No dependency
138 , 30323037 (2013) Wang, S., Xiao, C., Jiang, L., Ling, L., Chen, X., Guo, X.: A high sensitive and contaminant tolerant matrix for facile detection of membrane proteins by matrix-assisted laser desorption/ionization mass spectrometry
The bottle says to for 30+ seconds
Tan DX, Manchester LC, Esteban-Zubero E, Zhou Z, Reiter RJ (2015) Melatonin as a potent and inducible endogenous antioxidant: synthesis and metabolism
This enables the microbiota to influence brain processes like neurotransmission and vice versa [109, 110]
