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Following chronic (6 week) feeding with an ethanol-containing liquid diet, the Gclm KO mice were unexpectedly found to be protected against steatosis despite showing increased oxidative stress (as reflected in elevated levels of CYP2E1 and protein carbonyls)

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There were three to four times as much glutamine compared to GABA

Oxidative stress occurs when there is an imbalance between antioxidants and free radicals in the body, or in other words, there are too many free radicals for the antioxidants to neutralise

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Later on well dive into why these superfoods work the way they do, but just know that they are linked to lower risk for osteoporosis, heart disease, liver disease, inflammatory conditions, and cancer