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Swelling after the procedure can mask the results for several weeks or months

Consistency and proper administration following research guidelines is important

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Here are several strategies to keep in mind: 1

Proper hydration can reduce joint stiffness, improve mobility, and support physical activity, especially for those who struggle with fluid intake due to pain or mobility issues

There is also concern about the potential for excessive or rapid weight loss when combining treatments, which may increase the risk of nutritional deficiencies, particularly in protein, vitamins, and minerals