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There are eight essential B vitamins: Vitamin B1 (Thiamine) Vitamin B2 (Riboflavin) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic Acid) Vitamin B6 (Pyridoxine) Vitamin B7 (Biotin) Vitamin B9 (Folate) Vitamin B12 (Cobalamin) Together, these eight B vitamins support several important functions throughout the body

Days to weeks to replenish the depleted vesicular monoamine transporters (VMATs), monoamine oxidase (MAO), as well as catechol-O-methyltransferase (COMT), metabolize unprotected neurotransmitters, given the post-synaptic cell are consequently never excited [154,155]

A number of studies report the development of white-matter lesions or retarded myelination in patients with B 12 deficiency

Additionally, engaging in regular physical activity, even moderate-intensity exercise, can increase energy expenditure and contribute to overall calorie balance

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The pathophysiology of elevated vitamin B12 in clinical practice Elevated levels of serum cobalamin may be a sign of a serious, even life-threatening, disease