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doi: 10.1038/nature03887

A monthly vitamin B12 injection is a proactive step toward maintaining good health and combating the negative effects of aging

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Crohns and Celiac Disease: These inflammatory bowel diseases damage the small intestine where B12 is absorbed

[DOI] [PubMed] [Google Scholar] Gasic K, Korban SS

- Sleep and Stress Management: Prioritize quality sleep and find healthy ways to manage stress, such as meditation or yoga
