can b12 injections cause muscle pain What happens if you inject wrong? B12 Injections for Energy: Benefits
Description
Fat oxidation without blood sugar disruption
Injecting in a fed state reduces efficacy by 3040% because elevated insulin suppresses hormone-sensitive lipase, preventing fatty acid release from adipocytes
That said, consult your doctor if you have serious health issues
The NHS recommends an intake of approximately 1.5g per day of B12 for adults via diet or supplementation
Patch test any new product first, and discontinue if you notice irritation
Do not force-feed
