how much l-carnitine should a runner take Losing weight with supplements. Yes or no? L-Carnitine – The Endurance Enhancer
Description
L-carnitine supplementation to diet: a new tool in treatment of nonalcoholic steatohepatitis--a randomized and controlled clinical trial

Research seems to back this up a bit

As such, L-carnitine is essential for the efficient utilization of fatty acids as an energy source

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HCG, human chorionic gonadotropin
discussion 13178
