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[DOI] [PubMed] [Google Scholar] 320.Mai X.-M., Langhammer A., Camargo C.A., Chen Y

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Low fiber + extra protein Collagen is almost pure collagen protein and contributes little or no fiber

19,20 With aging, mitochondrial function declines, leading to decreased energy metabolism, increased ROS production, and the accumulation of mtDNA mutations, alongside the deterioration of other mitochondrial functions

You get an initial glow in 2 to 3 weeks, but for the whitening effect, you may have to wait as it develops gradually over time
Acta Oncol 40(6):739-44, 2001
