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Histamine intolerance varies highly amongst different people some cant reintroduce some of the higher histamine provoking or containing foods at all, while some can include small amounts in their diets

[62] [63] The mechanism of action is straightforward: the hydroxycobalamin hydroxide ligand is displaced by the toxic cyanide ion, and the resulting non-toxic cyanocobalamin is excreted in urine

If you dont have a vitamin B12 deficiency to begin with or you dont first address the underlying causes of a deficiency, high doses of vitamin B12 will not work to improve your quality of life

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Because it bypasses digestion, the nutrients enter the bloodstream directly, leading to more efficient nutrient utilization