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Whether youre following a vegan or vegetarian diet, or simply looking for an energy boost, vitamin B12 injections, B12 Shots offer a proven solution

However, two other forms hydroxocobalamin and cyanocobalamin become biologically active after they are converted to methylcobalamin or 5-deoxy adenosylcobalamin, said Dr Aravinda G M, consultant, internal medicine, Manipal Hospital, Jayanagar, Bangalore

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The Basics of Vitamin B12 Vitamin B12, also known as cobalamin, is one of 8 B vitamins humans need to stay healthy