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Low-Quality Pet Food : Vitamin B12 is primarily found in food and animal products, but can be in some fortified supplements

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Butler et al.) This paper was published ten years ago and revolves around the fact that patients with Pernicious Anaemia should be able to passively absorb some B12 through their stomach around 1%

Please check with a doctor before starting any new supplement and to ensure the advice in this article is right for you

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So, if you get more than the recommended amount of vitamin B12 [see more on that below], chances are it wont hurt, Dr