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Description
Staying well-hydrated by drinking plenty of water can help your body flush out the broken-down fat cells more efficiently
Cancer Res (1998) 58(2):34851
Fermented foods like yogurt, kefir and kimchi are great sources of probiotics, while plant-based foods like beans, garlic and bananas provide prebiotic fiber that helps feed the good bacteria
Medical Uses Enhances energy and physical performance
Acknowledgments We would like to acknowledge the members of the Hirschey and Muoio Labs for thoughtful feedback
Three RCTs investigated the efficacy of combination treatment with antidepressants and pregabalin [15,16,17]
