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However, in modern times, you can easily get it via a supplement or multivitamin

[DOI] [PubMed] [Google Scholar] 74.Alden CL, Kanerva RL, Anderson RL, Adkins AG

A practical HPLC method to measure reduced (GSH) and oxidized (GSSG) glutathione concentrations in animal tissues
Matrix Biology Research applicable for research models studying extracellular matrix-related processes under controlled conditions

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