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Carnitine has many uses like nitric oxide potentiation and exercise recovery but is most notably sought out to help transport fat into the mitochondria, where it's metabolized into energy

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The effects documented in this investigation generally exceed those of previous studies investigating L-carnitine supplementation and exercise performance

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Factors That May Decrease TMAO levels If your TMAO levels are too low or you want to prevent the potential negative effects of their high levels, discuss with your doctor what strategies may help you raise them