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Practical tips for optimising B12 status include consuming B12-rich foods regularly throughout the week rather than sporadically, considering fortified foods if reducing animal product intake, and discussing supplementation with your GP or registered dietitian if you have absorption concerns

The intestinal microbiota fuelling metabolic inflammation

These recombinant GHK-peptide fractions were further purified by a C18 reverse column by HPLC to remove protein impurities and endotoxin

When 1982 people who follow a vegan diet were tracked for 17.6 years and compared to non-vegetarians, they had a 43% increased risk of fractures, including hip fractures

Amici, S

A broad-spectrum sunscreen like a SPF 50+ Organic Defense should be applied daily to protect the skin during the regenerative process