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Sleep: Sufficient and good quality sleep helps to improve IGF-1 levels, while disturbances in sleep and inadequate sleep have been shown to reduce IGF-1 and negatively affect cognitive function 58

Serrat MA Heat-Induced Limb Length Asymmetry Has Functional Impact on Weight Bearing in Mouse Hindlimbs

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DOI: 10.3389/fnut.2021.660150, Aliahmadi, M., Amiri, F., Bahrami, L

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The infiltrating immune cells release various inflammatory mediators and proteases to clear damaged cells and debris from the extracellular matrix
