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Inositol, akin to a B vitamin, aids in the distribution of fat and in maintaining a healthy cell structure, while Choline supports liver function and fat excretion

Further studies are needed to determine whether other factors may also be involved

When your body doesnt produce enough red blood cells, you develop a type of anemic condition known as megaloblastic anemia

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This includes vegans and vegetarians (as B12 is primarily found in animal products), the elderly, people with gastrointestinal issues such as coeliac or Crohns disease, and individuals who have undergone gastric surgery

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