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doi: 10.1371/journal.pone.0062934

You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem

Cheong HI, Jo SK, Yoon SS, et al

These skin manifestations respond quickly to vitamin B12 therapy

Hunger becomes manageable

However, it may only work if you are deficient or inadequate in vitamin B12 or have a chronic health condition, like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) or megaloblastic anemia (see next point)
