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Growth hormone release peaks during deep sleep, and tissue regeneration accelerates during rest periods

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In fact, Vitamin C and glutathione often work together to support the body's antioxidant defenses

and Bonhoeffer T (2001) Morphological changes in dendritic spines associated with long-term synaptic plasticity Annu Rev Neurosci 24: 1071 -89
The latter comprises dietary antioxidants such as vitamins C and E, carotenoids, and trace minerals that function as cofactors for antioxidant enzymes

These are commonly used during seasonal stress or periods of increased exposure